“He who has begun is half done.” -Horace Every day, I am reminded of the need for healthier eating habits and easier ways to improve my health and life. As I look in the mirror, an older woman stares back in my reflection. An older woman with wrinkles, gray hair and a body that definitely … More A Healthier Way to Age
Gardeners everywhere are rejoicing this time of the year whenever they head to their gardens. What could be better than vine-ripened tomatoes, peppers (of all varieties) and herbs? Looking at the bounty from my own gardens, I have to pause and give thanks for the blessing of abundance and the flavorful possibilities that await. With … More The Bounty of the Season
“Write it on your heart that every day is the best day in the year. He is rich who owns the day…” -Ralph Waldo Emerson Those of you who have been following my blog or attending workshops (at our herb shop) for any length of time know that I truly believe in the value of … More Food For the Body and Soul
” America was not built on fear. America was built on courage, on imagination and an unbeatable determination to do the job at hand.” – Harry S. Truman In honor of our nation’s 240th birthday, I wanted to dedicate this blog to some of the traditions and virtues from the past and present, all of … More Happy Birthday, America!!